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      Refresh Your Run in Buford

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      February 6, 2020

      Thursday   7:00 PM - 8:30 PM

      1600 Mall of Georgia Blvd
      Buford, Georgia 30519

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      Refresh Your Run

      So you want to be a runner? Whether you are just starting or are getting 'back on track ' this class will help you get in the groove and provide training and technique insights to get you back in shape and/or prepare for your upcoming 5-10K or more. Join our Running Specialists to review and learn about training tips injury prevention secondary training strategies and qualities of a runner. Additionally we will spend some time working on running form and exercises to help build your strength flexibility and endurance. Depending on store location these may be conducted outside. If you wish to participate please dress accordingly for light activities drills and exercises.

      Cost: 5.00 to 10.00

      Categories: Outdoors & Recreation

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.