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      Monthly Yoga Nidra Class in Fargo


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      December 8, 2019

      Sunday   1:00 PM

      14 1/2 8 St S, Fargo, ND
      Fargo, North Dakota

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      Monthly Yoga Nidra Class

      Yoga Nidra is a guided practice in which you lie is savasana while being guided into a deep and systematic "meditation". This practice offers you space to explore what you need in the moment, an opportunity to release long-held emotions while opening you to learn about yourself more intimately. You will be guided to scan the body with breath awareness which deeply calms the nervous system. This practice can be done by everyone. Please contact me at darcyneumann@hotmail.com if you have any questions.

      Categories: Health & Wellness | Outdoors & Recreation

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.