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      Meditation Classes in Kitchener


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      December 10, 2019

      Tuesday   7:00 PM (on various days)

      159 Frederick Street
      Kitchener, Ontario

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      EVENT DETAILS
      Meditation Classes

      Improve your emotional and spiritual well-being and find serenity and balance in this hectic world. In the book Modern Buddhism, Venerable Geshe Kelsang Gyatso writes that Buddhism is suitable for everyone because it accords with our daily life experiences. It will improve our happiness, well-being and relationships. Learn about Buddha’s teachings and how training your mind can help transform daily life problems, show you how to skillfully deal with conflict and find strength in the face of discouragement – and do it all with a compassionate heart and a peaceful mind. In each class we will meditate on a meaningful object from Buddha’s teachings, that will empower and strengthen our own wisdom and compassion. Meditations will be followed with a advice on subsequent daily practice we can follow to integrate the teaching and meditation into our daily life. Please join us. Everyone welcome regardless of background or previous experience.

      Categories: Religion & Spirituality

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.